By Sparky


This learning guide introduces you to mental health and the factors that contribute towards the mental health wellbeing and the mental health challenges for us and others.


When you have completed the learning, it will help you to understand:

-mental health wellbeing, particularly in the New Zealand context.

-the factors that contribute to mental health wellbeing.

This guide supports your learning and prepares you for the unit standard assessment.

The activities and scenarios should be used as a learning guide only and is based mainly on personal reflections regarding ourselves or others.

You can download a free copy of this learning guide from the link below and is yours to keep.

Make notes as you work through the workbook as this will help if you are planning on completing the assessment.

Should you need any assistance or help whilst working through the workbook, please do not hesitate to call or contact us via live chat or email.

Please finish the learning guide before you start the assessment.

“I can’t change the direction of the wind, but I can adjust my sails to always reach my destination”

Jimmy Dean

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